In what way would you like to be healthier on December 31 than you are today?
To be quite honest, I hope to be healthier this year by not worrying so much about being healthy. I will drink a Diet Coke every now and then and not listen to the crumbling of my bones from calcium depletion. I will eat a hamburger once in a while without arguing for the rights of the workers in the meat packing industry. I will drink milk that is not organic without monitoring my body for an unidentified growth or an extra limb. I will eat sugar in various forms of cakes, chocolates and cookies without cursing my lack of will power. I won’t do it often enough to need support group, but the overall effort will make me healthier in spirit.
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