Tuesday, August 16, 2011

Crossfit

I just got off the phone with the Crossfit Gym in my area.  I am going to try a few classes this week.  Check out this link.  Pretty awesome.

 http://www.youtube.com/watch?v=tzD9BkXGJ1M

I am ready to try something new and honestly I really like lifting.  This looks tough, but I need something new.

So this week I am saying "Yes" to Crossfit and getting my butt kicked!






1 comment:

Kathy said...

Kate, my sister in law in Evansville is BIG time into this! She loves it. And she loves to talk about it. If you are interested in talking to someone who's been doing it awhile, I'd love to give you her email/ph. #. (She even beat some police dudes in some contest...she's She-Ra!!)